have yougae birth in a hospital birthing center?
i need advice on natural birth,how to handle the pain without meds,and what i’ll need to take.if you’ve given birth naturally,how hard was it really?how did you cope with the pain?
I gave birth in a birthing center, but it was not a hospital birthing center. I had four natural births. I used the Bradley method with all of them. It works great for me. The key to it working is practicing a lot in advance, so you can relax completely during contractions. The pain was moderate; I’ve had lots of things that hurt worse. The Bradley method uses total relaxation to prevent uterine cramps. Prevent the cramping and you prevent the worst of the pain. Then the main pain you feel is the cervix stretching.
I gave birth in a birthing center, but it was not a hospital birthing center. I had four natural births. I used the Bradley method with all of them. It works great for me. The key to it working is practicing a lot in advance, so you can relax completely during contractions. The pain was moderate; I’ve had lots of things that hurt worse. The Bradley method uses total relaxation to prevent uterine cramps. Prevent the cramping and you prevent the worst of the pain. Then the main pain you feel is the cervix stretching.
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